"The best studio in Atlanta! Each class has something for everyone-I never felt awkward or out of place even as a beginner. The instructors are top notch and the music is always fun! This studio made me fall in love with the practice

and I could not recommend it more." -Jess N.

Find our schedule and ​​​register for classes here!

NEW CLASSES JUST ADDED!


We offer more than 50 classes every week, and all levels are welcome in every class! We provide options in every class, to help you turn up the heat, or restore as needed. It's all good to us, as long as you challenge yourself and follow your bliss!

Three things to know about our studio:


1. ALL CLASSES ARE HEATED TO APPROXIMATELY 84 DEGREES.
2. ALL CLASSES ARE 60 MINUTES.
3. PRIVATE LESSONS ARE AVAILABLE AT CONVENIENT TIMES, EVERY DAY OF THE WEEK! 

CLASS DESCRIPTIONS
All levels are welcome in every class! 

PRIVATE LESSONS ARE ALSO AVAILABLE AT CONVENIENT TIMES, EVERY DAY OF THE WEEK! 
Email info@westsideyoga.com to book a class with your favorite teacher!


BASICS classes are a great workout, with a focus on breathing techniques, pose alignment, and meditation. This class is similar to ENERGIZE, but with more alignment guidance. Class ends with a blissful meditation. You will leave class feeling stronger, with a better understanding of the art and science of yoga. Excellent for beginners, and a great refresher for experienced students. (60 minutes)

BURN classes are a fitness-focused power yoga practice, that bring the body back into balance with strength-building postures, breath work, and a closing meditation. Class ends with a blissful meditation. Expect to leave class feeling stronger and refreshed. Beginners welcome and modifications are offered for every level. (60 minutes) 

ENERGIZE classes balance prana (energy) in the body with an invigorating power yoga flow. Class includes breathing and gazing techniques strengthen your body and mind. Class ends with a blissful meditation. You will renew your energy. You will have fun getting fit. Beginners are welcome, and modifications are offered for every level. (60 minutes)

​FLEX classes are excellent for athletes, and anyone who wants to increase their flexibility. This style of yoga is half flowing movement for warm up (think ENERGIZE), followed by longer holds in seated and supine poses, with a focus on increasing flexibility. Students should see improved flexibility within 5-10 classes. Class ends with a blissful meditation. (60 minutes)

FLOW classes are our most popular class! These classes bring the body back into balance with mindful vinyasa flow, yin stretches, breathing exercises, and meditation. You will leave this class feeling balanced and at peace. Excellent for beginners as well as advanced students. (60 minutes) 

MASTER classes are similar to STRONG classes, but include more instruction for challenging poses.  The perfect class for anyone who is looking to expand their practice. Class ends with a blissful meditation.  You will leave class feeling inspired. (60 minutes)

RESTORE classes relax the mind, body and spirit with a light vinyasa flow, restorative postures, and a nice long mediation at the end of class. Class ends with a nice long meditation. Excellent for beginners as well as advanced students. (60 minutes)

STRONG classes build strength in the body, mind, and spirit with longer holds, and challenging sequences. This class is excellent for those who want to build muscle and/or lose weight. Class ends with a blissful meditation. Expect to leave class feeling empowered and happy. Beginners are welcome and modifications are offered for every level. (60 minutes)



#happyplace

Westside Yoga Atlanta is located in Atlanta's Westside neighborhood, near Midtown and Buckhead. We offer the best Atlanta yoga classes, private yoga classes, corporate yoga, and Atlanta Yoga teacher training that meets and exceeds Yoga Alliance standards for RYT 200.

#happyplace 





Copyright 2017 Amber Barry
and ​Westside Yoga Atlanta

Westside Yoga Atlanta