#happyplace

Westside Yoga Atlanta is located in Atlanta's West Midtown neighborhood,

near Buckhead. We offer the best Atlanta yoga classes,

private yoga classes, corporate yoga, and Atlanta Yoga teacher training

that meets and exceeds Yoga Alliance standards for RYT 200.

#happyplace 


Copyright 2018 Amber Barry
and ​Westside Yoga Atlanta


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"This is one of the most amazing studios I have been to. Friendly, welcoming, and inspiring. All of the instructors truly want to be there

and share this amazing practice with others." ~Julia L.


​ ​


*ALL CLASSES ARE HEATED TO APPROXIMATELY 84 DEGREES

REGISTER HERE

CLASS DESCRIPTIONS
All levels are welcome in every class at Westside Yoga Atlanta! 


PRIVATE LESSONS ARE AVAILABLE AT CONVENIENT TIMES, EVERY DAY OF THE WEEK!

Email info@westsideyoga.com to book a class with your favorite teacher!

BASICS classes are a great workout, with a focus on breathing techniques, pose alignment, and meditation. This class is similar to ENERGIZE, but with more alignment guidance. Class ends with a blissful meditation. You will leave class feeling stronger, with a better understanding of the art and science of yoga. Excellent for beginners, and a great refresher for experienced students. (60 minutes)

BURN classes are a fitness-focused power yoga practice, that bring the body back into balance with strength-building postures, breath work, and a closing meditation. Class ends with a blissful meditation. Expect to leave class feeling stronger and refreshed. Beginners welcome and modifications are offered for every level. (60 minutes) 

ENERGIZE classes balance prana (energy) in the body with an invigorating power yoga flow. Class includes breathing and gazing techniques strengthen your body and mind. Class ends with a blissful meditation. You will renew your energy. You will have fun getting fit. Beginners are welcome, and modifications are offered for every level. (60 minutes)

​FLEX classes are excellent for athletes, and anyone who wants to increase their flexibility. This style of yoga is half flowing movement for warm up (think ENERGIZE), followed by longer holds in seated and supine poses, with a focus on increasing flexibility. Students should see improved flexibility within 5-10 classes. Class ends with a blissful meditation. (60 minutes)


FLOW classes are our most popular class! These classes bring the body back into balance with mindful vinyasa flow, yin stretches, breathing exercises, and meditation. You will leave this class feeling balanced and at peace. Excellent for beginners as well as advanced students. (60 minutes) 

MASTER classes are similar to STRONG classes, but include more instruction for challenging poses.  The perfect class for anyone who is looking to expand their practice. Class ends with a blissful meditation.  You will leave class feeling inspired. (60 minutes)

RESTORE classes relax the mind, body and spirit with a light vinyasa flow, restorative postures, and a nice long mediation at the end of class. Class ends with a nice long meditation. Excellent for beginners as well as advanced students. (60 minutes)

STRONG classes build strength in the body, mind, and spirit with longer holds, and challenging sequences. This class is excellent for those who want to build muscle and/or lose weight. Class ends with a blissful meditation. Expect to leave class feeling empowered and happy. Beginners are welcome and modifications are offered for every level. (60 minutes)


Our Atlanta yogaclasses are filling--

find our schedule and register on Mind Body 

before coming to class to secure your spot!


Our 60 minute classes and convenient schedule make it easy to practice with our inspiring instructors every day!


GROUP CLASS SCHEDULE

Westside Yoga Atlanta