NEW CLASSES JUST ADDED (IN RED BELOW)!

REGISTER FOR CLASSES HERE!


Please note that Groupons are for FIRST TIME clients only.

If you have a Groupon, please create a Mind Body account for Westside Yoga on your computer (not mobile) and email the code to info@westsideyoga.com.


All classes are 60 minutes!

Our classes are named and crafted after how they make you feel.

Modifications are offered in every class, so all levels can pratice together. 

See below for descriptions and feel free to drop into any class, knowing that you will always have a great yoga experience!


GROUP CLASS SCHEDULE

Westside Yoga Group Class Schedule 

*ALL CLASSES ARE HEATED TO APPROXIMATELY 84-86 DEGREES

REGISTER ABOVE OR THROUGH THIS LINK

CLASS DESCRIPTIONS
All levels are welcome in every class at Westside Yoga Atlanta! 


PRIVATE LESSONS ARE AVAILABLE AT CONVENIENT TIMES, EVERY DAY OF THE WEEK!

Email info@westsideyoga.com to book a class with your favorite teacher!

BASICS
classes are a small group yoga lesson, focused on the fundamentals of yoga. Class includes a great workout, with a focus on breathing techniques, pose alignment, and meditation. This class is similar to ENERGIZE, but with more alignment guidance. Class ends with a blissful meditation. You will leave feeling stronger, with a better understanding of the art and science of yoga. Excellent for beginners, and a great refresher for experienced students. (60 minutes)

BURN
classes are a fitness-focused power yoga practice, that bring the body back into balance with strength-building postures, breath work, and a closing meditation. This class is held community-style, with students lifting each other up with positive energy and commitment to breathing fully throughout the class. Class ends with a blissful silent meditation. Expect to leave class feeling stronger and refreshed. Beginners welcome and modifications are offered for every level. (60 minutes) 

ENERGIZE
classes are a community-style practice, with the intention of balancing prana (energy) in the body with an invigorating flow. Class includes breathing and gazing techniques strengthen your body and mind, and ends with a blissful meditation. You will renew your energy. You will have fun getting fit. Beginners are welcome, and modifications are offered for every level. (60 minutes)

​FLEX classes are excellent for athletes, and anyone who wants to increase their flexibility! Classes are focused on creating space in problem areas, especially hips, hamstrings, psoas, and shoulders. Students should see improved flexibility within 5-10 classes. Class ends with a blissful meditation. (60 minutes)

FLOW
classes are our most popular class! These community-style classes bring the body back into balance with mindful vinyasa flow, yin stretches, breathing exercises, and meditation. You will leave this class feeling balanced and at peace. Excellent for beginners as well as advanced students. (60 minutes) 

MASTER
classes are small group yoga lessons, for those who want to learn more advanced yoga concepts. These classes are similar to STRONG classes, but include more instruction for challenging poses.  The perfect class for anyone who is looking to expand their practice. Beginners may attend and will be offered modifications as needed. Similar to STRONG, but with more in-depth pose instruction. Class ends with a blissful meditation.  You will leave class feeling inspired. (60 minutes)

RESTORE
classes relax the mind, body and spirit with a light vinyasa flow, restorative postures, and a nice long mediation at the end of class. Class ends with a nice long meditation. Excellent for beginners as well as advanced students. (60 minutes)

STRONG
classes build strength in the body, mind, and spirit with longer holds, and challenging sequences. This class is excellent for those who want to build muscle and/or lose weight. Class ends with a blissful meditation. Expect to leave class feeling empowered and happy. Similar to BURN, but with more focus on advanced postures. Modifications are offered for every level. (60 minutes)

TEEN
classes are welcoming, all levels classes, aimed towards creating balance in the mind, body and spirit of students ages 13-18. A playful approach to movement, breath and stretching is used to help our teens learn how to use the system of yoga to balance their mind and energy. With regular practice, teens will learn lifelong stress management habits for use in every aspect of life. Excellent for beginners as well as advanced students.​​

#happyplace

Westside Yoga Atlanta is located in Atlanta's West Midtown neighborhood,

near Buckhead. We offer the best Atlanta yoga classes,

private yoga classes, corporate yoga, and Atlanta Yoga teacher training

that meets and exceeds Yoga Alliance standards for RYT 200.

#happyplace 


Copyright 2018 Amber Barry
and ​Westside Yoga Atlanta


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"This is one of the most amazing studios I have been to. Friendly, welcoming, and inspiring. All of the instructors truly want to be there

and share this amazing practice with others." ~Julia L.


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Westside Yoga Atlanta