*ALL CLASSES ARE HEATED TO APPROXIMATELY 85-87 DEGREES
REGISTER ABOVE OR THROUGH THIS LINK
All levels are welcome in every class at Westside Yoga Atlanta! Students ages 12 and up are welcome in every class!
PRIVATE LESSONS ARE AVAILABLE AT CONVENIENT TIMES, EVERY DAY OF THE WEEK!
Email firstname.lastname@example.org to book a class with your favorite teacher!
POWER classes are a fitness-focused power yoga practice. Drawn from the Ashtanga tradition, these classes bring the body back into balance with strength-building postures, breath work, uplifting music, and a meditation. Expect to leave class feeling stronger and refreshed. Modifications are offered for every level. (60 minutes)
ENERGIZE classes are a powerful moving meditation, with creative flows that will focus your mind, and increase your energy. Poses are sequenced to build strength, increase flexibility, and help you feel your best. Class ends with light stretching and a silent, grounding mediation. (60 minutes)
FLOW classes bring the body back into balance with 50/50 power yoga flow, followed by and yin stretching and extended meditation. This experience is excellent for both beginners and advances practitioners. You will leave this class feeling balanced and at peace. (60 minutes)
RESTORE classes relax the mind, body and spirit with a light vinyasa flow, restorative postures with long holds, and a nice long mediation at the end of class. The RESTORE experience transforms the mind with held postures, that foster equanimity in the body. Class ends with a nice long meditation. Excellent for beginners as well as advanced students. (60 minutes)
Class Packs never Expire!
Check out the Westside Yoga Group Class Schedule below.
Please arrive at least 10 minutes before class begins. Students will not be admitted after class has begun.
"Friendly atmosphere. Clean and organized.
So good that I attended back to back classes on my first day." ~ John K.
Westside Yoga Atlanta is located in Atlanta's West Midtown neighborhood,
near Buckhead. We offer the best Atlanta yoga classes,
private yoga classes, corporate yoga, and Atlanta Yoga teacher training
that meets and exceeds Yoga Alliance standards for RYT 200.
Copyright 2019 Amber Barry
and Westside Yoga Atlanta