FREE Hip Hop Yoga
@ Park Tavern in Piedmont Park
Monday, February 11 @ 6:30-7:30 PM
Kick off the new year with a free 80s FLASHBACK FLOW class, followed by free ice skating at Park Tavern! Dress up 80s style, and yoga with us to your favorite 80s tunes! There will be a costume contest and a raffle for prizes from Lululemon, Westside Yoga, Park Tavern, and more! All levels welcome. Bring all of your friends, a yoga mat, a water bottle, and $3 to park in the lot. Plan to stay after for the raffle and dinner. Register here.
"WSY is the absolute truth! I've been practicing yoga for over 20 years and this is the first studio I've been consistent with practicing...LOVE this studio." ~K.K.
AYURVEDA WEEKEND with Meredith Klein
Friday through Sunday May 3-5
Special guest Meredith Klein, Founder of Pranaful, Ayurvedic Coach, Chef, and author of "Kitchen Ritual", will lead us in a deep dive into the yoga lifestyle with three transformative workshops! In addition to these intensives, Meredith will also be available for private 90 minute consultations Friday-Sunday. Email us at firstname.lastname@example.org to register for consultations or book on Mind Body for workshops.
Ayurveda Intensives With Meredith
Saturday 10:30 AM-12:30 PM Ayurveda 101
Saturday 1:30 PM-3:30 PM Yoga & The Doshas
Sunday 10:30 AM-12:30 PM Creating a Balanced Life with Yoga
Every Sunday @ 3:00-3:45 PM
Join us for a fun approach to yoga, that the whole family will enjoy! Kids ages 6 and up can practice with siblings and parents. Invite friends and neighbors to join the fun, and make sure to bring a yoga mat for each participant!
200 HOUR YOGA IMMERSION & CERTIFICATION
September 13-December 15, 2019
Learn the art & science of yoga in our 200 Hour Yoga Teacher Training program! Led by instructors with over two decades of yoga experience, our yoga certification program offer a wide variety of yoga experiences that will prepare you to lead others in the practice. Whether you want to become a teacher, or just deepen your practice, this course will transform your life forever. Learn more here, and email email@example.com to apply!
NEW! KIDS Yoga (begins 2/13)
Wouldn't it be great if you could take a yoga class for YOU, while your kids take a yoga class designed for them? Now you can! Meet us on the mat on Wednesdays for KIDS yoga in the Moon Room, and ENERGIZE in the Sun Room! Perfect for students ages 6-11 years. Bring your students ages 12 and up to any class at Westside--they are always welcome!
SOUND HEALING WITH Danielle Hall
March 10 @ 7:15-9 PM
Music is a powerful healing tool for yogis! It creates a vibration in the body that moves energy and helps us feel more balanced. Join us after RESTORE for yoga and live music experiences that will leave you feeling balanced and restored. $20 with $5 off for studio members. Ages 12 and up are welcome. This is an all levels experience.