FREE Yoga & LIVE Music @ Park Tavern in Piedmont Park

Monday, December 9 @ 6:30-7:30 PM

Back by popular demand! Join Amber Barry and Bronkar Lee for an amazing evening of live music and yoga! All levels are welcome in this vin/yin class set to a variety of traditional shamanic instruments. Class is outside if weather permits, inside if it rains. Bring a yoga mat and all of your friends! Plan to stay after for dinner, and claim a free beer at the bar. Register here.


"WSY is the absolute truth! I've been practicing yoga for over 20 years and this is the first studio I've been consistent with practicing...LOVE this studio." ~K.K.

TEACHER APPRECIATION DAY (FREE)

December 18 (all classes)

Do you know a school teacher that could use some yoga? Bring them to  class on 12/18, and they practice for free! Beginners welcome. Bring a yoga mat if you have one, or you can borrow one of ours. Our regular teacher top in rate is $12 with school ID (in studio purchase only), but we will also have discounts on Jade Yoga Mats, memberships and class cards for attendees! Mark your calendar and join us! Email us at info@westsideyoga.com to register. You may drop in, but space is limited. 

DADS + DAUGHTERS YOGA DAY (FREE)

December 9 

Make a date to yoga with your daughter(s) at Westside Yoga, and you will both practice for free! Whether they are in middle school, high school college, or beyond...yoga is a great way to spend time with the ones you love. Bring your daughter(s) to the studio your classes are on us! Beginners welcome, ages 12 and up recommended. Bring a yoga mat if you have one, or you can borrow one of ours. We will also have discounts on memberships and class cards for attendees! Mark your calendar and join us! Space is limited, so reserve your spots in advance by emailing us at info@westsideyoga.com.



FIRST RESPONDER APPRECIATION DAY (FREE)

December 16 (Free Classes All Day)

At Westside Yoga, we are thankful to those who serve as First Responders, and would like to show our appreciation by inviting you to practice for FREE on 112/16. Firefighters, police officers, and the medical community are invited to take as many classes as you would like on 12/16. Discounts will also be offered for yoga mats, retail, and monthly memberships. Email us at info@westsideyoga.com to register. You may drop in, but space is limited. 

FIRST FRIDAY FREE YOGA 101

December 6 @ 6:30-7:30 PM

At Westside Yoga, we believe that everyone can be successful in yoga! We love to help beginners learn pose basics, mindfulness techniques, and meditation. Join us for this free monthly workshop with our experienced teachers, to explore the fundamentals and get answers to all of your yoga questions! Please bring a yoga mat if you have one, or you can borrow one of ours. Register on Mind Body.



AYURVEDA 101 with Meredith Klein

Saturday & Sunday December 14-15

LA Celebrity Chef, Author, Ayurvedic Coach and Wanderlust Contributor Meredith Klein (www.pranaful.com) returns to Westside Yoga for a full weekend of transformative workshops! You don’t want to miss this opportunity to take a deeper dive into the yoga lifestyle, with lessons in holiday self-care, eating right for your constitution, using mindfulness and meditation to create the life you’ve always imagined, and much more! Advance tickets: $40 per workshop, $100 for all 3. $45 or $125 at the door. Free for YTT alumni. Register on Mind Body. Private consultations available as well!

TACKY HOLIDAY SWEATER RESTORE

SATURDAY, DECEMBER 21 @ 4 PM

'Tis the season to be social! We're turning down the studio heat to 68 degrees, for a very special Tacky Sweater Holiday RESTORE, with holiday treats to follow! Join us as we celebrate the season with loud sweaters and amazing community. Regular class rates apply, free for first time visitors--invite a friend to join you! Ages 12 and up are welcome. 

NEW YEARS DAY 108 Sun Salutations

WEDNESDAY, JANUARY 1  @ 4:30 PM

Kick off 2020 with a yoga challenge! 108 Sun Salutations, co-led by our Westside Yoga teachers. It will be a moving meditation that will help you clear away the past and get grounded for the year to come. All levels are invited to participate. Regular class rates apply. Register on Mind Body! 


#happyplace

LONGEST NIGHT Practice For Healing

December 19 @ 7-8:15 PM

As the days grow longer, and the holidays approach, many of us are missing loved ones, and working through personal grief. Taking time to be still and practice self-care can help us find peace during the holidays, in the midst of loss. Join us to learn mindfulness techniques that will keep you grounded during the holidays, and beyond. This healing experience includes live music, breathwork, mediation and mindfulness. $10 donation suggested per person. Proceeds benefit On The Same Breath. Register on Mind Body


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