DADS + DAUGHTERS YOGA NIGHT
Thursday November 7 @ 6 PM and 7:15 PM
Make a date to yoga with your daughter(s) at Westside Yoga, and you will both practice for free! Whether they are in middle school, high school college, or beyond...yoga is a great way to spend time with the ones you love. Bring your daughter(s) to our to our POWER class at 6 PM or our FLOW class at 7:15 PM, and your classes are on us! Beginners welcome, ages 12 and up recommended. Bring a yoga mat if you have one, or you can borrow one of ours. We will also have discounts on memberships and class cards for attendees! Mark your calendar and join us! Space is limited, so reserve your spots in advance by emailing us at email@example.com.
FIT FOR FALL YOGA CHALLENGE
October 1 - November 30
Are you ready to hit the reset button on your fitness habits? Join me in the FIT FOR FALL Yoga Challenge! Take 25 classes in 30 consecutive days, any time between October 1 and November 30 to win AMAZING PRIZES! Note that you must begin before 10/30 to win. There are two ways to win: The 3 people who take the most classes during the challenge win a 1) $250 Apple Gift Card, 2) a $100 Whole Foods Gift Card, and 3) a $50 West Stride Gift Card. Everyone ages 12 and up who completes the challenge gets a Westside Yoga T-shirt or tank, and gets entered into a raffle for $25 Gift Cards from lululemon Atlanta, Upbeet, Yeah! Burger - West Midtown, and Chick-fil-A Howell Mill. All you need to do to enter is add your name to the leader board at the studio! Winners will be announced 12/1.
SOUND HEALING 101
Saturday November 16 @ 1-3 PM
Got stress? Join us for a discussion and performance with Danielle Hall about the power of sound, to help relieve stress and balance energy in the body. All levels will benefit from the immersion in the healing benefits of sound. $40 in advance, $45 at the door. Free for our YTT alumni. Register on Mind Body.
Yoga LAB: Pose Alignment 101
Join us for an in depth study of yoga pose alignment with Westside Yoga Founder Amber Barry! Students of all levels are invited to refine their poses in these interactive workshops. Each workshop is unique, focusing on a variety of techniques that will help you be more efficient and effective on your mat. $40 in advance, $45 at the door. Register on Mind Body. Classes are held on the dates below, from 6:30-8:30 PM.
November 7 & 14
December 5 & 12
FIRST RESPONDER Appreciation Day
October 25 (Free Classes All Day)
At Westside Yoga, we are thankful to those who serve as First Responders, and would like to show our appreciation by inviting you to practice for FREE on 10/25. Firefighters, police officers, and the medical community are invited to take as many classes as you would like on 10/25. Discounts will also be offered for yoga mats, retail, and monthly memberships. Email us at firstname.lastname@example.org to register. You may drop in, but space is limited.
FIRST FRIDAY FREE YOGA 101
November 1 @ 6:30-7:30 PM
At Westside Yoga, we believe that everyone can be successful in yoga! We love to help beginners learn pose basics, mindfulness techniques, and meditation. Join us for this free monthly workshop with our experienced teachers, to explore the fundamentals and get answers to all of your yoga questions! Please bring a yoga mat if you have one, or you can borrow one of ours. Register on Mind Body.
AYURVEDA 101 with Meredith Klein
Saturday & Sunday December 14-15
LA Celebrity Chef, Author, Ayurvedic Coach and Wanderlust Contributor Meredith Klein (www.pranaful.com) returns to Westside Yoga for a full weekend of transformative workshops! You don’t want to miss this opportunity to take a deeper dive into the yoga lifestyle, with lessons on managing your Dasher, eating right for your constitution, and using mindfulness and meditation to create the life you’ve always imagined. Advance tickets: $40 per workshop, $100 for all 3. $45 or $125 at the door. Free for YTT alumni. Register on Mind Body. Private consultations available as well!
HALLOWEEN GLOW & FLOW
Saturday, October 26 @ 6:30 PM
Join us for the best yoga party of the year! Come in costume (or just be yourself!) to flow with Gabrielle Byndloss under the black lights! Bring a yoga mat and all of your friends, and we will provide the black light and a killer playlist. There will be a costume contest with the best dressed winning a FREE MONTH OF YOGA! Don't wait to reserve your spot--this will sell out! $20 in advance, $25 at the door (if there are still tickets!). Purchase on Mind Body.
LONGEST NIGHT Practice For Healing
December 19 @ 7-8:15 PM
As the days grow longer, and the holidays approach, many of us are missing loved ones, and working through personal grief. Taking time to be still and practice self-care can help us find peace during the holidays, in the midst of loss. Join us to learn mindfulness techniques that will keep you grounded during the holidays, and beyond. This healing experience includes live music, breathwork, mediation and mindfulness. $10 donation suggested per person. Proceeds benefit On The Same Breath. Register on Mind Body.
"WSY is the absolute truth! I've been practicing yoga for over 20 years and this is the first studio I've been consistent with practicing...LOVE this studio." ~K.K.
Come practice with us at LOVEFEST!
Saturday, October 20 @ 11 AM at
TEACHER APPRECIATION NIGHT
Thursday October 24 @ 6 PM & 7:15 PM
Do you know a school teacher that could use some yoga? Bring them to our to our POWER class at 6 PM or our FLOW class at 7:15 PM on 10/24, and they practice for free! Beginners welcome. Bring a yoga mat if you have one, or you can borrow one of ours. Our regular teacher top in rate is $12 with school ID (in studio purchase only), but we will also have discounts on Jade Yoga Mats, memberships and class cards for attendees! Mark your calendar and join us! Email us at email@example.com to register. You may drop in, but space is limited.
FREE Yoga & LIVE Music @ Park Tavern in Piedmont Park
Monday, November 11 @ 6:30-7:30 PM
Back by popular demand! Join Amber Barry and Bronkar Lee for an amazing evening of live music and yoga! All levels are welcome in this vin/yin class set to a variety of traditional shamanic instruments. Class is outside if weather permits, inside if it rains. Bring a yoga mat and all of your friends! Plan to stay after for dinner, and claim a free beer at the bar. Register here.